No matter the cause, distress in a relationship can lead to many problems including codependency, stress, unhappiness, depression, fear, and anxiety. You may hope your relationship troubles just go away on their own, but a troubled relationship may only worsen.
chronic relationship conflict and stress is a serious issue. It has been linked to poorer mental and physical health1 and can affect other areas of life such as relationships with family and friends, and work colleagues2. Children also suffer when exposed to high levels of conflict at home, and are at greater risk for anxiety, depression, behavioural problems, and poorer health